What is 5-HTP?
Serotonin is a chemical in the brain that helps regulate a person’s mood, happiness, and anxiety. Th...
What you should know about clean and natural cosmetics
The $1.6 billion natural skin care market is hot today, propelled by cosmetic retailers, social infl...
Curcumin supplements might ease meal-related discomfort
You might know turmeric as the golden-yellow spice used in curry powder and yellow mustard. Turmeric...
5 Ways Vitamin C Keeps You Healthy
From healing wounds to boosting your immune system, this is one multifaceted vitamin Citrus, broccol...
A Closer Look at CoQ10
Your body naturally absorbs and produces all sorts of important substances, including vitamins, mine...
Vitamin D
Vitamin D is both a nutrient we eat and a hormone our bodies make. It is a fat-soluble vitamin that...
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